30-Day BEACH BOOTY Challenge
30 Days, 5-10 Minutes a Day—Shape the Booty You Want!
Ready to fire up your backside? Enlist in the 30-Day BOOTY Challenge and keep your focus fierce, your accountability unshakable, and your motivation sky-high!
30 Days. 10 Minutes. One Legendary Lift.
Do You Have These Common Booty Complaints...
- It looks flat—no shape or curve
- Gravity’s winning—my butt feels saggy
- Cellulite dimples won’t budge
- Jeans gap at the waistband—nothing fills them out
- Lower-back aches when I walk or stand long
- Quad-dominant—I never feel my glutes working
How The 30-Day BEACH BOOTY Challenge Helps...
Short on time? Ignite total-body strength, and tighten up that tush—no gym required.
It looks flat—no shape or curve
Daily activation + power combos recruit every glute fiber, building round, lifted contours
Cellulite dimples won’t budge
High-rep metabolic circuits boost circulation and collagen turnover, smoothing skin texture
Jeans gap at the waistband—nothing fills them out
Glute-medius moves (fire-hydrants, side lunges) shape the upper-outer shelf so denim hugs, not gaps
Lower-back aches when I walk or stand long
Core-to-glute sequencing off-loads lumbar strain, easing back aches and improving posture
Quad-dominant—I never feel my glutes working
Pre-burn drills and mind-muscle cues shift effort from quads to glutes for maximum sculpting
The Eternity Warrior Way - How It Works
Count on Eternity Warrior to fuel your success—Daily action steps, motivating reminders, and unwavering accountability every step of the challenge!
Daily Emails
Daily challenge emails keep you on track, reduce stress, and make sure nothing gets forgotten—plus they deliver valuable info to help you succeed.
Daily Text Reminders
Daily text messages keep the challenge top of mind, boost motivation, and help you complete the key daily actions needed for success.
Simple Action Steps
Simple action steps make big goals feel doable, boost confidence, and create momentum through small wins—sticking with them daily is key to real success.
Meet The Founder
Nicole Andrews — Founder, wellness strategist, and warrior in every sense of the word. With over 15 years in health and functional medicine, including her very own mind-body challenges, She’s helped thousands transform their lives from the inside out.
Her mission?
To help purpose-driven individuals become warriors of wellness—strong in body, sound in mind, and steady in spirit.
Nicole blends modern health science, spiritual discipline, and structured coaching into programs that truly move and equip people to thrive—not just for now, but for eternity.
30-Day Beach BOOTY Challenge
Ready to fire up your backside? Enlist in the 30-Day BOOTY Challenge and conquer a brand-new, high-impact 5–10-minute glute routine every day. Daily text reminders keep your focus fierce, your accountability unshakable, and your motivation sky-high. Commit, crush it, and watch your glutes transform into their strongest, most sculpted shape ever!
Pairs well with
30-Day Beach BOOTY Challenge
Testimonials
"I thought hours on my surfboard would be enough leg work, but my backside still looked more pancake than peach. The 30-Day BEACH BOOTY Challenge changed everything. Ten quick minutes before sunrise sessions lit my glutes on fire, and by day 20 my bikini bottoms actually stayed put instead of sagging. My pop-ups feel stronger, my lower back doesn’t ache after long sets, and strangers on the pier have started asking what ‘secret workout’ I’m doing. Best wave—and best booty—of my life!"
— Samantha P.32, Surf Instructor & Beach Bum
"Twelve-hour shifts left my hips tight, my backside flat, and my confidence even flatter. The daily texts from the BEACH BOOTY Challenge were the nudge I needed: five to ten minutes between shifts, that’s it. By week three I noticed my scrubs hugging curves I’d forgotten I had, and my chronic lower-back throbs were history. My teenagers can’t believe Mom’s rocking shorts again—honestly, neither can I!"
— Amber K.41, ER Nurse & Mom of Two
"Sitting all day gave me the dreaded ‘office butt’ and stubborn cellulite. I jumped into the BEACH BOOTY Challenge hoping for a lift; I got a total transformation. Every workout was different—bands one day, pulses the next—so I never got bored. The dimples on my thighs smoothed out, my jeans finally fill out in the back, and I feel strong enough to tackle weekend hikes without knee pain. Thirty days, big confidence boost, zero regrets."
— Laurel H.27, Remote Software Engineer
