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Join the smoothie train! There is no better way to sneak more plant foods into your regular diet than via a juice or smoothie! Aim for at least a handful of greens in each one, (if applicable). Your body will thank you! And best of all, you'll hardly know it’s there!
In this E-Guidebook, you will discover...
- Benefits of Smoothies
- Foundational Smoothie Ingredients
- A Dozen Delicious Smoothie Recipes
- Benefits of Juicing
- Foundational Juice Ingredients
- Top 5 Juices to Make You Feel ALIVE!!